There is evidence in the archeological record that yoga has been practiced by humans for at least 5,000 years. […]
Yoga-therapy for low back pain and other modern diseases
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My Yoga and Pilates Journey
I came across yoga and pilates by chance, trying to find some activity to calm my mind and stretch my […]
Sport is happiness
I hated sport when I was a child, I always preferred to do something else than sweating and moving around […]
Healthy lifestyle is the key
I am still probably in my first half of this wonderful life and I remember exactly the day that I […]
Hello Venusian woman
I am very happy to start this trip of creating a complete first prototype of the role-model women. I challenge […]
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